Description
The salmon rice recipe is a quick, flavorful dish perfect for any meal. Combining tender salmon, fluffy rice, and fresh vegetables, it’s both nutritious and satisfying. With simple ingredients and easy steps, this recipe delivers a balanced meal that’s ideal for busy weeknights or when you crave something wholesome.
Ingredients
Scale
- 2 salmon fillets (skin-on or skinless)
- 2 cups cooked rice (white or brown)
- 1 tablespoon olive oil
- 1 teaspoon soy sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ginger powder
- 1/4 cup green onions, chopped
- 1/4 cup edamame (optional)
- 1/4 cup shredded carrots (optional)
- Sesame seeds for garnish
- Lemon wedges for serving
Instructions
- Prepare the Salmon: Begin by seasoning the salmon fillets with garlic powder, ginger powder, and a pinch of salt. Heat olive oil in a skillet over medium heat. Cook the salmon for 3-4 minutes on each side until it’s golden and flaky.
- Cook the Rice: While the salmon cooks, prepare the rice according to package instructions or use leftover rice for convenience.
- Combine Ingredients: In the same skillet, lower the heat and add sesame oil. Stir in the cooked rice, soy sauce, and vegetables (if using). Mix thoroughly to combine the flavors.
- Flake the Salmon: Gently break the cooked salmon into bite-sized pieces and fold them into the rice mixture. Stir well to ensure even distribution.
- Garnish and Serve: Transfer the salmon rice to a serving dish. Sprinkle with sesame seeds and green onions. Serve immediately with lemon wedges on the side for added brightness.
Notes
- For added flavor, marinate the salmon in soy sauce, ginger, and garlic for 15 minutes before cooking.
- Leftover rice works best as it absorbs the flavors more effectively.
- Feel free to customize with your favorite vegetables, such as broccoli, bell peppers, or zucchini.
- To make it spicier, drizzle with sriracha or add red chili flakes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 70mg
Keywords: Salmon rice recipe, easy salmon rice, healthy salmon dish, quick salmon dinner, flavorful salmon rice, Asian-inspired salmon rice, balanced meal