Description
McDonald’s breakfast sausage beef is a savoury and flavorful patty made with ground beef seasoned with spices like sage, thyme, and black pepper. Known for its juicy texture and distinctive taste, it’s a perfect addition to breakfast sandwiches or served alongside eggs and pancakes.
Ingredients
Scale
- 1 pound ground beef (80/20 lean-to-fat ratio)
- 1 teaspoon ground sage
- 1/2 teaspoon ground thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon crushed red pepper flakes (optional, for mild heat)
- 1 tablespoon maple syrup (optional for sweetness)
Instructions
- Mix the Spices: In a small bowl, combine sage, thyme, salt, black pepper, garlic powder, onion powder, and red pepper flakes.
- Combine with Beef: Add the ground beef in a large mixing bowl and sprinkle the spice mix evenly over it. Add maple syrup if you prefer a slightly sweet flavor. Mix thoroughly with your hands until well combined.
- Shape the Patties: Divide the mixture into 8 equal portions and shape them into small, flat patties (about 2.5 inches in diameter).
- Cook the Patties: Heat a skillet over medium heat. Cook the patties for 3-4 minutes per side until browned and cooked. The internal temperature should reach 160°F (71°C).
- Serve: Pair with English muffins, eggs, or pancakes for a classic breakfast meal.
Notes
- To replicate McDonald’s texture, avoid overmixing the ground beef.
- The patties can be frozen raw for up to 3 months.
- Use lean ground beef or substitute with ground turkey for a healthier version.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 patty (approx. 2 oz)
- Calories: 150
- Sugar: 0g (add 1g if using maple syrup)
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g (if using maple syrup)
- Fiber: 0g
- Protein: 19g
- Cholesterol: 35mg