Description
Thin-sliced round steak is a lean, protein-rich cut that cooks quickly and pairs well with various seasonings. Marinating and cooking correctly transforms into a tender, flavorful dish perfect for tacos, salads, or sandwiches. Whether grilled, sautéed, or stir-fried, this steak delivers a satisfying bite with minimal effort.
Ingredients
Scale
For the Steak:
- 1 lb thin-sliced round steak
- 2 tbsp olive oil
- ¼ cup soy sauce
- 2 cloves garlic, minced
- 1 tsp black pepper
- ½ tsp smoked paprika (optional)
- 1 tbsp fresh rosemary or thyme, finely chopped
For Garnish (Optional):
- Fresh parsley, chopped
- Lemon wedges
Instructions
- Marinate the Steak: Whisk together olive oil, soy sauce, garlic, black pepper, smoked paprika, and fresh herbs in a mixing bowl. Submerge the steak in the mixture, ensuring even coverage. Refrigerate for at least 30 minutes, but allowing it to sit overnight enhances the flavor.
- Prepare the Cooking Surface: If grilling, preheat the grill to medium-high heat. For a skillet, heat a drizzle of olive oil over medium-high heat. If broiling, position the oven rack six inches from the heat source and set the broiler to high.
- Cook the Steak: Grill or sauté each slice for 1-2 minutes per side until browned. If using a broiler, place the steak on a lined baking sheet and cook for about 2-3 minutes per side, monitoring closely to avoid overcooking.
- Rest the Meat: Transfer the steak to a cutting board once cooked and allow it to rest for five minutes to lock in the juices and maintain tenderness.
- Slice and Serve: Cut the steak against the grain into thin strips using a sharp knife. Garnish with parsley or a squeeze of lemon for added brightness. Serve immediately with your favorite sides.
Notes
- For extra tenderness, let the steak marinate overnight. The longer it sits, the deeper the flavor.
- Avoid overcrowding the pan when sautéing. Cooking in batches ensures even browning.
- Add a pinch of cayenne pepper or smoked salt for a smoky kick to the marinade.
- Serving suggestions: Pair with roasted vegetables and mashed potatoes, or use in steak tacos for a flavorful twist.
- Prep Time: 35 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Grilling, Sautéing, Broiling
- Cuisine: American, Italian-inspired
Nutrition
- Serving Size: 4 oz cooked steak
- Calories: 220
- Sugar: 1g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 75mg